Pilates at the loft studio
Pilates your way. Our warm Mat Pilates classes are offered across a range of styles and levels.
designed to build strength, improve posture, and leave you feeling better in your body every day.
Mat Pilates - Warm
This 60 minute Pilates class blends the foundation of traditional Pilates with the creativity of contemporary movement to sculpt the body, and build deep core strength. Designed as a medium intensity, low impact workout, it focuses on control, precision, and finding that satisfying burn with each movement.
You’ll move through a steady, progressive flow of bodyweight exercises, with Pilates props occasionally incorporated to increase challenge or offer support.
Open to all levels, with layered options and progressions provided throughout, this class will leave you feeling strong, stable, and more connected to the way your body moves.