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Discover the Story Behind the Warrior Poses
Join us at The Loft Yoga Studio Whangarei for a special two-hour workshop with Martin on May 3rd, 10:30 AM – 12:30 PM.
Explore the legend of Lord Shiva and the warrior he created, Virabhadra—a tale of love, loss, and redemption.
Learn the correct alignment, sequencing, and symbolism of the three Warrior Poses to deepen your practice.
Members $20. - Non-members $35.
Book your spot today. Yoga Classes at The Loft - Yoga Studio Whangarei
At the Loft, we are continuously trying to offer ways for people to learn, grow, and help achieve the great things in life.
Our workshops are a great way to delve deeper into your health and well-being. Whether you want to learn about yoga, essential oils, or naturopathy, our goal is to create a space, at the Loft, that facilitates life-long learning.
A part of achieving this is by exploring different yoga workshop options that can challenge the mind and body in ways that a drop-in class is not able to do. Workshops are longer and explore the deeper side to foster a greater sense of understanding. They can be a one-off event or part of a series of classes.
We are constantly looking at offering options from our teachers and talent from all over New Zealand and even the world.
If you are looking to book a space to run a workshop, please contact us directly.
Calm your mind and restore your spirit through guided meditation and breathwork—ideal for all body types and yoga abilities, perfect for anyone seeking tranquility and stress relief.
Find balance and harmony with foundational postures—suitable for all body types and yoga abilities, perfect for those seeking a gentle yet effective practice.
Slow down and deepen your practice with long-held postures—perfect for all body types and yoga abilities, ideal for those looking to enhance flexibility and cultivate inner calm.
Boost your strength and endurance with full-body yoga session —perfect for active bodies or those ready to challenge their limits..
Flow through dynamic movements that balance, strength, and create flexibility —perfect for all experience levels and body types.
Gently release tension and improve flexibility—ideal for runners, desk workers, and anyone needing a deep, restorative stretch.
Balance gentle movement and deep relaxation—ideal for beginners, those in rehab, and anyone looking to restore flexibility and calm.
Build strength and flexibility with a structured sequence—ideal for beginners seeking consistency and athletes looking to enhance performance
Enhance your body awareness and alignment—ideal for all levels seeking a mindful practice.
Embrace a gentle pace to cultivate mindfulness and relaxation—perfect for all levels seeking to unwind and deepen their practice.
Immerse yourself in deep relaxation with soothing sounds and gentle yin postures—perfect for all body types and yoga abilities, ideal for those seeking rejuvenation and inner peace
Strengthen your center with targeted movements—ideal for all body types and yoga abilities looking to build core stability and enhance overall fitness.
Calm your mind and restore your spirit through guided meditation and breathwork—ideal for all body types and yoga abilities, perfect for anyone seeking tranquility and stress relief.
Find balance and harmony with foundational postures—suitable for all body types and yoga abilities, perfect for those seeking a gentle yet effective practice.
Slow down and deepen your practice with long-held postures—perfect for all body types and yoga abilities, ideal for those looking to enhance flexibility and cultivate inner calm.
Boost your strength and endurance with full-body yoga session —perfect for active bodies or those ready to challenge their limits..
Flow through dynamic movements that balance, strength, and create flexibility —perfect for all experience levels and body types.
Gently release tension and improve flexibility—ideal for runners, desk workers, and anyone needing a deep, restorative stretch.
Balance gentle movement and deep relaxation—ideal for beginners, those in rehab, and anyone looking to restore flexibility and calm.
Build strength and flexibility with a structured sequence—ideal for beginners seeking consistency and athletes looking to enhance performance
Enhance your body awareness and alignment—ideal for all levels seeking a mindful practice.
Embrace a gentle pace to cultivate mindfulness and relaxation—perfect for all levels seeking to unwind and deepen their practice.
Immerse yourself in deep relaxation with soothing sounds and gentle yin postures—perfect for all body types and yoga abilities, ideal for those seeking rejuvenation and inner peace
Strengthen your center with targeted movements—ideal for all body types and yoga abilities looking to build core stability and enhance overall fitness.
Calm your mind and restore your spirit through guided meditation and breathwork—ideal for all body types and yoga abilities, perfect for anyone seeking tranquility and stress relief.
Find balance and harmony with foundational postures—suitable for all body types and yoga abilities, perfect for those seeking a gentle yet effective practice.
Slow down and deepen your practice with long-held postures—perfect for all body types and yoga abilities, ideal for those looking to enhance flexibility and cultivate inner calm.
UNLIMITED CLASSES FOR 2 WEEKS
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Taking care of yourself by practicing yoga can change the way you perceive life.
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