Strength - Balance - Mobility - Flexibility
Unlimited classes for 2 weeks $50
Yoga means addition – addition of energy, strength and beauty to body, mind and soul.
“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”
― B.K.S. Iyengar
If you want to explore yoga, The Loft Yoga Studio offers a welcoming space for everyone—from beginners to seasoned yogis. With diverse teachers who bring unique approaches and expertise. you can experience styles from dynamic, fast-paced flows like Power and Vinyasa to grounding, restorative practices like Yin and Yang to Yin. Whether your goal is to build strength, find calm, or enjoy a deep stretch, we offer something for every energy level and intention.
Our inclusive community welcomes all genders, sizes, and life experiences. Join us and let our skilled teachers guide you to balance, strength, and renewed calm.
Infrared heat therapy improves muscle endurance and recovery, reduces chronic pain and symptoms of rheumatoid arthritis, helps to lower blood pressure, improves circulation and blood flow, and boosts mood.
Think you don’t have time for yoga? Consider this: yoga can boost energy, sharpen focus, and enhance productivity and resilience off the mat. Yes, it’s a workout, but it also supports your nervous system, and the time you invest in practice pays back multiple times over.
Not sure which style is right for you or what you should bring to your first class? No worries, we’ve put together answers to the questions we get most often from our students so you can start your yoga journey with confidence.
UNLIMITED CLASSES FOR 2 WEEKS
Download The Loft Studio App to easily book a class from your phone.
How to book your class via the website.
Click on ‘View Details’ to find the location of each class.
Taking care of yourself by practicing yoga can change the way you perceive life.
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MOST PEOPLE HAVE NO IDEA HOW GOOD THEIR BODY IS DESIGNED TO FEEL!
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