A private yoga class is also a great place to start if you are new to yoga.
We have a great team of teachers who can offer you a one-on-one yoga session to help introduce you to these life-changing exercises. Our teaching faculty have a range of experiences and passions that can suit your individual needs.
We recognise the significance of employee wellbeing and creating a productive and harmonious work environment. We offer tailor-made wellness packages for businesses whether your small or large corporation. Our packages are designed to meet the unique needs of each business, ensuring that their staff's health and happiness are prioritised. Investing in the well-being of your employees not only enhances their quality of life but also boosts morale and overall team performance. Reach out to discover how we can create specialised packages for you. These include group or private yoga sessions, and breath work. Custom fasting plans and workshops, perimenopause and menopause workshops.
At the Loft, we are also working with some of Northland’s premier athletes and sports teams. We would love to show you how a private yoga class can make all the difference during your on and off-season training. Our sport-focused yoga and mindfulness package could help propel you, or your team to that next level of performance. The goal of this program is to provide athletes with a new tool that can reduce injury, increase range of motion, and help prepare you mentally to be your best.